Baked Chicken Breast with Fresh Basil

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 186.0
  • Total Fat: 2.6 g
  • Cholesterol: 67.6 mg
  • Sodium: 184.3 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 29.0 g

View full nutritional breakdown of Baked Chicken Breast with Fresh Basil calories by ingredient


Introduction

from Mayo Clinic from Mayo Clinic
Number of Servings: 10

Ingredients

    10 boneless, skinless chicken breasts
    3/4 cup low fat plain yogurt
    1/2 c. chopped fresh basil
    2 t. cornstarch
    1 cup bread crumbs
    2 T. grated parmesan cheese

Directions

Arrange chicken in single layer in baking dish. Combine yogurt, basil and cornstarch. Mix well and spread over chicken. Bake chicken in 375 oven for 320 minutes or until chicken is no longer pink inside.

Number of Servings: 10

Recipe submitted by SparkPeople user GRANNY2.