Mocha Chia Pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.3 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.9 g

View full nutritional breakdown of Mocha Chia Pudding calories by ingredient



Number of Servings: 1

Ingredients

    1 T chia seed
    1/3 c coconut milk
    1/2 T cocoa powder
    1/2 T instant espresso powder
    1 T honey
    1/2 t vanilla extract

Directions

put all ingredients in blender/magic bullet blend til combined refrigerate at least an hour overnight is better

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JESSYJAINES.