Mocha Chia Pudding
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 162.5
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 11.3 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 4.9 g
- Protein: 2.9 g
View full nutritional breakdown of Mocha Chia Pudding calories by ingredient
Number of Servings: 1
Ingredients
-
1 T chia seed
1/3 c coconut milk
1/2 T cocoa powder
1/2 T instant espresso powder
1 T honey
1/2 t vanilla extract
Directions
put all ingredients in blender/magic bullet blend til combined refrigerate at least an hour overnight is better
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JESSYJAINES.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JESSYJAINES.