Smothered Pork Chops

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 336.9
  • Total Fat: 17.8 g
  • Cholesterol: 87.8 mg
  • Sodium: 113.3 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 34.8 g

View full nutritional breakdown of Smothered Pork Chops calories by ingredient
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Introduction

Braising boneless pork chops results in tender juicy meat. It's easy to add veggies to this dish too! Braising boneless pork chops results in tender juicy meat. It's easy to add veggies to this dish too!
Number of Servings: 6

Ingredients

    25 oz. boneless pork chops
    1 large, sweet onion, sliced
    4 oz. sliced crimini mushrooms
    1 can diced tomatoes w/chilies
    sweet pepper strips
    1.25 oz red wine
    2-1/2 tbsp olive oil
    seasonings to taste

Directions

Heat olive oil in cast iron pan. Dry pork chops with paper towels, season chops and brown in olive oil. Remove chops, to pan add sliced onions, garlic, peppers, and saute until onions are translucent and mushrooms began to caramelize. Add tomatoes and wine, stir to combine. Remove vegetables, put chops back into pan, put vegetables over top of chops. Cover and cook over very low heat until chops are tender.

Can be served with potatoes or rice if desired.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DEEA2Z.

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