Garbanzo Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 297.1
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 447.1 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 9.9 g
  • Protein: 10.9 g

View full nutritional breakdown of Garbanzo Salad calories by ingredient


Introduction

Eat alone or as a side dish. Eat alone or as a side dish.
Number of Servings: 8

Ingredients

    2 cans Garbanzo beans
    1 can Black beans
    1 can Sweet corn (large can)
    1/2 cup vinegar
    4 tbsp. olive oil
    1 small onion

Tips

If you like a warm salad, put on microwave oven for a minute and mix together


Directions

Mix together and eat cold

Serving Size: Makes 8, 1 cup serving

Number of Servings: 8

Recipe submitted by SparkPeople user MARITZATIRADO.