No-Joke Spinach and Artichoke Burger

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 457.5
  • Total Fat: 27.9 g
  • Cholesterol: 110.1 mg
  • Sodium: 885.3 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 36.5 g

View full nutritional breakdown of No-Joke Spinach and Artichoke Burger calories by ingredient
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Number of Servings: 4

Ingredients

    1 lb ground turkey or chicken
    salt and pepper to taste
    zest of one lemon
    couple of handfuls of parm cheese
    2 garlic cloves finely chopped
    1 - 10oz package frozen chopped spinach, thawed and wrung dry in kitchen towel
    1 T. fresh thyme
    EVOO
    4 thick cut slices of crusty bread
    4 1/2-inch-thick slices of beefsteak tomato
    one 14oz. can artichokes in water, drained and thinly sliced
    8 thin slices of provolone cheese

Directions

Mix ground chicken/turkey in med. bowl and season with salt and pepper. add lemon zest, parm. cheese, garlic (finely chopped) spinach, thyme and drizzle of olive oil. Form into 4 patties and cook the burgers until firm and cooked through. 6 min on each side medium high grill. grill 4 slices of italian crusty bread. top with tomatoes and season tomatoes with salt and pepper. in last two minutes of cooking divide the artichokes evenly among the burgers, then cover with 2 slices of provolone. melt cheese. place burgers on tomatoe slices.

Number of Servings: 4

Recipe submitted by SparkPeople user TERESAPOW.

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