Creamy Low Carb Chicken Stew

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,489.1
  • Total Fat: 64.1 g
  • Cholesterol: 636.5 mg
  • Sodium: 3,006.6 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 19.0 g
  • Protein: 183.2 g

View full nutritional breakdown of Creamy Low Carb Chicken Stew calories by ingredient


Introduction

Creamy Low Carb Chicken Stew Creamy Low Carb Chicken Stew
Number of Servings: 1

Ingredients

    2 thigh, bone and skin removed Chicken Thigh
    2 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
    2 drumstick, bone and skin remov Chicken Drumstick
    1 head, medium (5-6" dia) Cauliflower, raw
    4 oz Cream Cheese
    1 stalk, large (11"-12" long) Celery, raw
    1 medium Carrots, raw
    2 tsp Sage, ground
    2 tsp Pepper, white
    2 cup (8 fl oz) Chicken Broth

Directions

Steam the cauliflower and mash it in blender. Finely dice and saute carrot and celery in butter, add minced fresh sage and saute. Add room temp cream cheese and mix together, add chicken stock and bring to simmer, thicken with cauliflower pure and add the chicken. Heat through and serve with a few cracks of pepper.

Serving Size: Unknown

Number of Servings: 1

Recipe submitted by SparkPeople user MEGHAN7988.