Bisquick Zucchini Quiche
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 337.6
- Total Fat: 25.5 g
- Cholesterol: 133.2 mg
- Sodium: 253.6 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 1.7 g
- Protein: 9.2 g
View full nutritional breakdown of Bisquick Zucchini Quiche calories by ingredient
Introduction
This quiche is delicious hot or cold. This quiche is delicious hot or cold.Number of Servings: 6
Ingredients
-
.5 cup Canola Oil
4 large Egg, fresh, whole, raw
50 grams Gruyere Cheese
270 grams Zucchini
1 medium (2-1/2" dia) Onions, raw
1 cup Heart Smart Bisquick (mix only)
200 gram(s) bell pepper, red, sweet, raw
1 cup Spinach, fresh
Tips
This recipe doesn't need a crust because it makes its own crust. May substitute your favorite vegetables, or even add chicken or fish for non-vegetarian option.
Directions
Grate zucchini, cheese and onion, and dice pepper and chop spinach. Combine all ingredients, and pour into a 9-inch pie plate that has been sprayed with Pam. Bake at 350 degrees for 35 minutes.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user KATHRYN592.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user KATHRYN592.