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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 275.8
  • Total Fat: 8.9 g
  • Cholesterol: 183.4 mg
  • Sodium: 528.2 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 32.5 g

View full nutritional breakdown of Crab Meat STUFFING calories by ingredient
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Number of Servings: 8


    1/4 cup margarine
    1/2 bunch celery - trimmed, diced
    3 lrg. onions - diced
    1 1/2 Tbls. minced garlic
    1/2 lb. pollock fillets
    1/2 lb. salad shrimp - chopped
    1 oz. shrimp base - see Notes, below
    1/4 tsp. cayenne pepper
    1/4 tsp. white pepper
    2 cups unseasoned croutons
    1/4 cup seasoned bread crumbs
    1/2 lb. crab claw meat


-Sauté celery, onion, and garlic in margarine for until translucent.
-Add pollock and cook for 5-7 minutes.
-Add shrimp and cook for 2 minutes.
-Drain most (but not all) of liquid from pan.
-Stir in shrimp base and peppers.
-Fold in croutons and breadcrumbs.
-Fold in crab meat.

Number of Servings: 8

Recipe submitted by SparkPeople user MURALLA90.

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