Stuffed Capsicum
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 170.5
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 9.0 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 3.3 g
- Protein: 5.4 g
View full nutritional breakdown of Stuffed Capsicum calories by ingredient
Introduction
A wonderful side dish to spice up your meal A wonderful side dish to spice up your mealNumber of Servings: 2
Ingredients
-
1 serving Red Capsicum
4 small Mushrooms, fresh
2 clove Garlic
0.5 medium (2-1/2" dia) Onions, raw
1 medium Zucchini, baby
5 grams Basil
3 oz Tomato, grape (3oz = appro 12 tomatoes)
40 gram(s) Solanato Tomatoes
40 gram Feta Cheese Danish Style Emporium ALDI (AUS) (by GAZAMAN)
1 tbsp Olive Oil
1 tbsp Balsamic Vinegar
Directions
Pre-heat oven to 180C. Cut capsicum in half and lay skin side down on a baking tray. Chop onion, tomatoes, zucchini and mushrooms into 2mm cubes. Shred the basil and mix all together. Crumble feta through the mix. Divide the mix between the two halves of the capsicum, pushing it in quite firmly. Drizzle with olive oil and balsamic vinegar, season with salt and pepper. Bake at 180C for 1 hour.
Serving Size: Make 2 Servings.
Serving Size: Make 2 Servings.