Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.5 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.0 mg |
| Potassium | 354.6 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.2 g |
| Protein | 5.4 g |
| Vitamin A | 48.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 225.4 % |
| Vitamin D | 3.8 % |
| Vitamin E | 4.7 % |
| Calcium | 7.1 % |
| Copper | 6.3 % |
| Folate | 4.1 % |
| Iron | 10.4 % |
| Magnesium | 4.4 % |
| Manganese | 9.5 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 4.8 % |
| Riboflavin | 6.2 % |
| Selenium | 3.5 % |
| Thiamin | 2.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Capsicum
View the full Stuffed Capsicum Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Capsicum
60 calories of Olive Oil, (0.50 tbsp)
47 calories of Feta Cheese Danish Style Emporium ALDI (AUS), (20 gram)
16 calories of Red Capsicum, (0.50 serving)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Basil, (2.50 grams)
5 calories of Solanato Tomatoes, (20 gram(s))
4 calories of Garlic, (1 clove)
4 calories of Mushrooms, fresh, (2 small)
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Zucchini, baby, (0.50 medium)
Calories per serving of Stuffed Capsicum
60 calories of Olive Oil, (0.50 tbsp)
47 calories of Feta Cheese Danish Style Emporium ALDI (AUS), (20 gram)
16 calories of Red Capsicum, (0.50 serving)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Basil, (2.50 grams)
5 calories of Solanato Tomatoes, (20 gram(s))
4 calories of Garlic, (1 clove)
4 calories of Mushrooms, fresh, (2 small)
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Zucchini, baby, (0.50 medium)
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