Lana's Black Beans
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 90.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 408.6 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 15.9 g
- Protein: 9.7 g
View full nutritional breakdown of Lana's Black Beans calories by ingredient
Introduction
Season to taste. To make sure you beans are not tough or chalky, fo not add salt to beans until beans are done. Season to taste. To make sure you beans are not tough or chalky, fo not add salt to beans until beans are done.Number of Servings: 6
Ingredients
-
1 cup, chopped Onions, raw
1 clove Garlic
1 tsp Salt
1 tsp Pepper, black
2 serving Mini Sweet Bell Peppers (3 peppers to a svg)
1 1/2 cup Dry Black Bean (by GINGRBREADCHICK)
Chipotle pepper to taste
Tips
Do not add salt until beans are done.
Directions
Place beans in pot, soak beans overnight in water. Rinse beans, fill pot within one and a half inch from rim. Add onion, sweet peppers, chipotle pepper, garlic clove and ground pepper. Boil for two hours stirring and adding water as needed. When beans are done salt to taste.
Serving Size: 6 / 1 cup servings
Serving Size: 6 / 1 cup servings