Reduced Fat Nathan's Franks & Beans w/Beef bacon

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 7.1 g
  • Cholesterol: 4.1 mg
  • Sodium: 373.5 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 10.1 g

View full nutritional breakdown of Reduced Fat Nathan's Franks & Beans w/Beef bacon calories by ingredient


Introduction

just 2 small cans of beans with franks split up to .5 cup portions. just 2 small cans of beans with franks split up to .5 cup portions.
Number of Servings: 6

Ingredients

    6 serving Nathan's reduced fat hot dog
    2 cup Bush's Vegetarian Baked Beans
    .5 serving Gwaltney Beef Bacon
    1 tbsp Pancake Syrup

Tips

heat and eat


Directions

open cans, add franks, beef bacon, syrup and heat.
split up into containers afterwards.

Serving Size: Makes 6 1/2cup servings. With 1oz leftover

Number of Servings: 6.25

Recipe submitted by SparkPeople user MSWISDOM.

TAGS:  Beef/Pork |