Health Bars
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 3,814.1
- Total Fat: 179.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,729.6 mg
- Total Carbs: 503.4 g
- Dietary Fiber: 41.2 g
- Protein: 107.4 g
View full nutritional breakdown of Health Bars calories by ingredient
Introduction
Can use different nuts or dried fruits to suit your taste. Can use different nuts or dried fruits to suit your taste.Number of Servings: 1
Ingredients
-
1 cup Peanut Butter, smooth style, with salt
.75 cup Honey
3 cup (1 serving) Kellogg's Rice Krispies Cereal
2 cup dry Oatmeal (plain)
.5 cup Peanuts, dry-roasted
0.5 cup Cranberries, dried, sweetened (craisins)
Directions
Microwave peanut butter and honey for 1 min and 30 sec or until bubbly. Stir. Add rest of ingredients. Pat into a 9 x 13" pan that has been sprayed.
Serving Size: 18
Number of Servings: 1
Recipe submitted by SparkPeople user AMLISCHKA.
Serving Size: 18
Number of Servings: 1
Recipe submitted by SparkPeople user AMLISCHKA.