Tomato Basil Soup (like Jason's Deli)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 96.7
  • Total Fat: 4.0 g
  • Cholesterol: 4.5 mg
  • Sodium: 350.9 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.7 g

View full nutritional breakdown of Tomato Basil Soup (like Jason's Deli) calories by ingredient
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Number of Servings: 8


    1 tablespoon olive oil
    1 medium sweet onion, chopped
    1 (14 1/2 ounce) can ground peeled tomatoes
    5 cups vegetable stock or chicken stock
    salt & freshly ground black pepper (use kosher salt--much better!)
    1/2 cup loosely packed fresh basil, thinly sliced
    2 cloves garlic (crushed)


Heat the olive oil in a large soup pot over medium high heat.
Add the onion and garlic and cook, stirring often, until softened, about 10 minutes -- be careful not to burn garlic.
Add the tomatoes and the stock.
Bring to a boil and then reduce to a simmer.
Cook until soup is slightly thickened, about 20 minutes.
Season with salt and pepper.
Stir in the basil.
Place the pot of soup directly in sink, and using a stick blender, blend until smooth.
Serve immediately.

Number of Servings: 8

Recipe submitted by SparkPeople user ESLAUGHENHOUP.

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