Tomato Basil Soup (like Jason's Deli)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 96.7
- Total Fat: 4.0 g
- Cholesterol: 4.5 mg
- Sodium: 350.9 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 0.9 g
- Protein: 4.7 g
View full nutritional breakdown of Tomato Basil Soup (like Jason's Deli) calories by ingredient
Number of Servings: 8
Ingredients
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1 tablespoon olive oil
1 medium sweet onion, chopped
1 (14 1/2 ounce) can ground peeled tomatoes
5 cups vegetable stock or chicken stock
salt & freshly ground black pepper (use kosher salt--much better!)
1/2 cup loosely packed fresh basil, thinly sliced
2 cloves garlic (crushed)
Directions
Heat the olive oil in a large soup pot over medium high heat.
Add the onion and garlic and cook, stirring often, until softened, about 10 minutes -- be careful not to burn garlic.
Add the tomatoes and the stock.
Bring to a boil and then reduce to a simmer.
Cook until soup is slightly thickened, about 20 minutes.
Season with salt and pepper.
Stir in the basil.
Place the pot of soup directly in sink, and using a stick blender, blend until smooth.
Serve immediately.
Number of Servings: 8
Recipe submitted by SparkPeople user ESLAUGHENHOUP.
Add the onion and garlic and cook, stirring often, until softened, about 10 minutes -- be careful not to burn garlic.
Add the tomatoes and the stock.
Bring to a boil and then reduce to a simmer.
Cook until soup is slightly thickened, about 20 minutes.
Season with salt and pepper.
Stir in the basil.
Place the pot of soup directly in sink, and using a stick blender, blend until smooth.
Serve immediately.
Number of Servings: 8
Recipe submitted by SparkPeople user ESLAUGHENHOUP.
Member Ratings For This Recipe
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BAILEY9662
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DCATCHERYL