Pork Chop Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 10.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 591.3 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 13.9 g

View full nutritional breakdown of Pork Chop Casserole calories by ingredient


Introduction

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Number of Servings: 8

Ingredients

    16 oz Pork Chops (center cut pork loin)
    1 dash Pepper, black
    3 tbsp Olive Oil
    20 oz *Soup- Campbell's French Onion Soup
    1 cup Brown Rice, long grain

Directions

Season pork chops with salt and pepper. Heat oil in skillet over high heat. Brown pork chops on each side. just searing them. Add soup and rice to a 13x9 baking dish and stir to combine. Arrange browned pork chops on top of rice layer. Cover tightly with foil and bake.

Baking time 1 hour at 350 degrees.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MEMA0915.

TAGS:  Beef/Pork |