Single Serve Cheater Scalloped Potatoes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 362.1
- Total Fat: 6.5 g
- Cholesterol: 20.2 mg
- Sodium: 461.5 mg
- Total Carbs: 65.5 g
- Dietary Fiber: 8.4 g
- Protein: 11.4 g
View full nutritional breakdown of Single Serve Cheater Scalloped Potatoes calories by ingredient
Introduction
A faster and easy recipe to make low calorie "scalloped" potatoes A faster and easy recipe to make low calorie "scalloped" potatoesNumber of Servings: 2
Ingredients
-
3 medium Potato, sliced thin (use mandolin if available)
1/2 medium Onion, sliced thin
2 tsp Butter, salted
1 cup Milk, 2%,
2 tbsp All-purpose Flour
Salt to taste
Black Pepper to taste
Tips
Top with cheese or bacon or chives to add a change of flavour.
Directions
1. Spray two single serving ramekins with a thin layer of cooking spray.
2. Layer in the following order: Potatoes, Onions, Sprinkle of Flour, dash of salt and pepper. Repeat layer until out of ingredients.
3. Top with 1 tsp butter and 1/2 cup milk each.
4. Bake uncovered at 400F for about 30 minutes or until tender when poked with a fork.
5. Let cool 5-10 minutes before serving.
Serving Size: Make 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user JESSTHOMAS86.
2. Layer in the following order: Potatoes, Onions, Sprinkle of Flour, dash of salt and pepper. Repeat layer until out of ingredients.
3. Top with 1 tsp butter and 1/2 cup milk each.
4. Bake uncovered at 400F for about 30 minutes or until tender when poked with a fork.
5. Let cool 5-10 minutes before serving.
Serving Size: Make 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user JESSTHOMAS86.