No Fruit, No Problem Juice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 205.7
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 767.1 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 14.5 g
- Protein: 11.3 g
View full nutritional breakdown of No Fruit, No Problem Juice calories by ingredient
Introduction
V6 Juice...without all the sodium! V6 Juice...without all the sodium!Number of Servings: 1
Ingredients
-
4 medium whole Red Ripe Tomatoes
2 Celery Stalks
3 Romaine Lettuce Leaves
2 Swiss Chard leaves and stem
2 Rainbow Chard leaves and stem
1 large handful Parsley
dash of Tabasco, to taste (optional)
Tips
Substitutions:
• Tomato – red cabbage, radish, red pepper
• Celery – cucumber, celeriac, zucchini (courgette)
• Romaine lettuce – arugula (rocket), other lettuce varieties, watercress
• Chard – kale, spinach
• Parsley – mint, basil
• Tabasco – chili powder
Directions
1. Wash all produce well.
2. Chop produce to fit through juicer chute.
3. Add all ingredients through juicer and top with a dash of Tabasco sauce. (Sprinkle with salt and pepper, if desired.)
Serving Size: Makes One Serving
Number of Servings: 1
Recipe submitted by SparkPeople user BEACH_NUT.
2. Chop produce to fit through juicer chute.
3. Add all ingredients through juicer and top with a dash of Tabasco sauce. (Sprinkle with salt and pepper, if desired.)
Serving Size: Makes One Serving
Number of Servings: 1
Recipe submitted by SparkPeople user BEACH_NUT.