Banan-eggs (Banana Pancakes)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 237.9
- Total Fat: 9.9 g
- Cholesterol: 372.0 mg
- Sodium: 265.3 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 2.6 g
- Protein: 13.7 g
View full nutritional breakdown of Banan-eggs (Banana Pancakes) calories by ingredient
Introduction
Low carb banana pancakes! Tastes like banana bread and has the consistency of the middle part of a piece of French Toast! Low carb banana pancakes! Tastes like banana bread and has the consistency of the middle part of a piece of French Toast!Number of Servings: 1
Ingredients
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1 small (6" to 6-7/8" long) Banana, fresh
2 large Egg, fresh, whole, raw
.25 tsp Baking Powder
.25 tsp Vanilla Extract
Tips
It's best to keep the pancakes small for optimal cooking. You can add spices, fruit, chocolate chips or anything you want to this recipe! Also, you can omit the baking powder and vanilla and just use the banana and eggs. They will still taste great!
Directions
Blend all ingredients into a batter. Coat pan with cooking spray, oil or butter. Heat pan to medium high heat. pour a fifth of the batter into pan and cook until browned on bottom and edges are set. Flip pancake and cook on the other side until desired brownness. Makes 5 thin pancakes.
Serving Size: 1 serving 5 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user ALLYSONRANEY.
Serving Size: 1 serving 5 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user ALLYSONRANEY.
Member Ratings For This Recipe
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