Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.9 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 372.0 mg |
| Sodium | 265.3 mg |
| Potassium | 501.4 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 12.9 g |
| Protein | 13.7 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 37.3 % |
| Vitamin C | 15.4 % |
| Vitamin D | 20.0 % |
| Vitamin E | 1.4 % |
| Calcium | 11.4 % |
| Copper | 5.3 % |
| Folate | 16.7 % |
| Iron | 10.5 % |
| Magnesium | 7.5 % |
| Manganese | 7.9 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 24.5 % |
| Riboflavin | 26.1 % |
| Selenium | 1.6 % |
| Thiamin | 3.0 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banan-eggs (Banana Pancakes)
View the full Banan-eggs (Banana Pancakes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banan-eggs (Banana Pancakes)
144 calories of Egg, fresh, whole, raw, (2 large)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Banan-eggs (Banana Pancakes)
144 calories of Egg, fresh, whole, raw, (2 large)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
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