Mo's carmelized onions

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 24.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.8 g

View full nutritional breakdown of Mo's carmelized onions calories by ingredient


Introduction

low cal, good on anything - burgers, fish, steak, salad low cal, good on anything - burgers, fish, steak, salad
Number of Servings: 10

Ingredients

    2 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    1 tbsp Extra Virgin Olive Oil

Directions

Peel and slice onions. Place oil in large pot with lid. Put onions on top. Turn flame to extra-low. Add 1/4 tsp salt. Cover and let sit and heat up slowly. For at least 20 minutes, stirring every five minutes or so. Cook down until moisture has been released and onions are sweet. Continue cooking until desired sweetness is reached.

Serving Size: Makes about 10 1/4-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user MAUREEN317.

TAGS:  Side Items |