Amaranth Carrot Cookies for Elimination Diet and Gluten Free

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 167.2
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.2 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Amaranth Carrot Cookies for Elimination Diet and Gluten Free calories by ingredient
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Introduction

Slightly modified recipe from Bob's Red Mill Amaranth Flour package. Not too sweet, but tastes good, especially during Elimination Diet when so many foods are restricted. Slightly modified recipe from Bob's Red Mill Amaranth Flour package. Not too sweet, but tastes good, especially during Elimination Diet when so many foods are restricted.
Number of Servings: 18

Ingredients

    2 cup Amaranth Flour
    .667 cup Arrowroot flour
    1 tsp Baking Soda
    .5 tsp Himalayan Pink Salt (by WJHUNTER)
    1 tsp Cinnamon, ground
    6 tbsp Extra Virgin Olive Oil
    .25 cup Honey
    .25 cup Maple Syrup
    3 fl oz Water, tap (i.e, 6 Tbsp)
    2 tsp Vanilla Extract
    .667 cup, grated Carrots, raw

Directions

Preheat oven to 350F. Grease cookie sheet or use Silpat liner.

Combine all wet ingredients, then set aside.

In a separate bowl, sift flours together, then combine dry ingredients and sift again. (I whisk them together.)

Combine wet and dry ingredients and mix well. Add grated carrots (and coconut, or other add ins such as raisins) and mix to combine.

Scoop onto greased/nonstick cookie sheet. Use the back of the measuring cup to flatten each cookie to an even, half inch thickness.

Bake 12-15 minutes until lightly brown. (Takes the full 15 minutes in my oven.) Remove from oven and cool on a wire rack.

Serving Size: Makes 18 cookies when using 1/4 cup measure (scant) to distribute batter

Number of Servings: 18

Recipe submitted by SparkPeople user WILLOLEVIN.

TAGS:  Desserts |

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