Mashed Cauliflower Turkey Shephers Pie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.0
  • Total Fat: 20.4 g
  • Cholesterol: 111.0 mg
  • Sodium: 266.9 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 29.6 g

View full nutritional breakdown of Mashed Cauliflower Turkey Shephers Pie calories by ingredient
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Introduction

Tastes just like regular shepherds pie Tastes just like regular shepherds pie
Number of Servings: 1

Ingredients

    1 head Cauliflower Garlic Mock Mashed Potatoes (by REDCENT)
    16 oz Turkey, Ground turkey, 93% lean
    1cup Sweet Corn, Fresh
    1 tbsp chopped Onions, raw

Directions

Make mashed cauliflower however you please. Cook of turkey and onions. I added steak seasoning for flavor. Assemble cooked turkey in pie dish, then add corn and cauliflower. Cook in oven about 30 minutes.

Serving Size: Makes 8 slices/servings

Number of Servings: 1

Recipe submitted by SparkPeople user JANDLP.

TAGS:  Poultry |

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