Brown Rice with Parmesan
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 146.0
- Total Fat: 6.5 g
- Cholesterol: 3.2 mg
- Sodium: 389.7 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 1.2 g
- Protein: 5.7 g
View full nutritional breakdown of Brown Rice with Parmesan calories by ingredient
Number of Servings: 6
Ingredients
-
2 T.olive oil
1/2 c. vermicelli, uncooked and broken
2 T. grated onion
1 c. brown rice, uncooked
1 1/2 c. chicken stock, hot
1 1/4 c. water, hot
1/2 t. ground white pepper
2 bay leaves
4 T. parmesan cheese
Directions
Heat olive oil over medium high skillet, add onion and vermicelli. Brown for 3-4 minutes. Add remaining ingredients except parmesan cheese, cover and cook until rice is done, about 30-40 minutes. Remove bay leaves, toss with parmesan cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user SYSSRV.
Number of Servings: 6
Recipe submitted by SparkPeople user SYSSRV.