Turkey Taco Stuffed Peppers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 381.1
- Total Fat: 15.6 g
- Cholesterol: 74.9 mg
- Sodium: 901.7 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 8.9 g
- Protein: 28.4 g
View full nutritional breakdown of Turkey Taco Stuffed Peppers calories by ingredient
Introduction
Taco seasoning and salsa add plenty of flavour to turkey and black beans in this simple dinner. Serve with cooked rice or a salad. Taco seasoning and salsa add plenty of flavour to turkey and black beans in this simple dinner. Serve with cooked rice or a salad.Number of Servings: 6
Ingredients
-
3 large Sweet peppers (bell)
1 tbsp Olive Oil
2 clove Garlic, pressed
1 medium onion, diced
2 tbsp Taco Seasoning Mix
1 lb Lean Ground Turkey
2.25 cup Black Beans, drained and rinsed
1 cup frozen corn kernals
1.5 cup Salsa
1 cup, shredded Cheddar Cheese
2 tbsp light sour cream
chopped cilantro for garnish
Directions
Cut peppers in half and clean out seed
Bake at 350 F for about 20 mins
While peppers bake, heat olive oil in a fry pan
add onions and garlic and saute
add turkey and taco seasoning and cook until well browned
add can of black beans and salsa and cook til turkey is finished cooking. Turn pan off and keep warm.
Remove peppers from oven and fill with turkey filling. Top each half with 1/6 of the cheese. Return to oven and back another 15 minutes.
Top each half pepper with 1 tsp of light sour cream and chopped cilantro.
Serving Size: 6 1/2 pepper servings
Number of Servings: 6
Recipe submitted by SparkPeople user CSTEVENSON.
Bake at 350 F for about 20 mins
While peppers bake, heat olive oil in a fry pan
add onions and garlic and saute
add turkey and taco seasoning and cook until well browned
add can of black beans and salsa and cook til turkey is finished cooking. Turn pan off and keep warm.
Remove peppers from oven and fill with turkey filling. Top each half with 1/6 of the cheese. Return to oven and back another 15 minutes.
Top each half pepper with 1 tsp of light sour cream and chopped cilantro.
Serving Size: 6 1/2 pepper servings
Number of Servings: 6
Recipe submitted by SparkPeople user CSTEVENSON.