Spinach/Blueberry/Strawberry/Pineapple/Kiw
i/Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.5 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 2.9 g

View full nutritional breakdown of Spinach/Blueberry/Strawberry/Pineapple/Kiwi/Banana Smoothie calories by ingredient


Introduction

Morning Energy Booster Morning Energy Booster
Number of Servings: 1

Ingredients

    1 cup Baby Spinach (raw)
    .5 medium (7" to 7-7/8" long) Banana, fresh
    .5 cup, diced Pineapple, fresh
    .5 cup Blueberries, fresh
    .5 fruit without skin, medium Kiwi Fruit
    1 medium (1-1/4" dia) Strawberries, fresh
    6 fl oz Water, tap

Tips

None


Directions

mix, blend, enjoy

Serving Size: 1 20 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user DOUGLUKAS.

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