Bean Dip Plus

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 87.3
  • Total Fat: 1.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 484.8 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.0 g

View full nutritional breakdown of Bean Dip Plus calories by ingredient


Introduction

This is great to use with baked Tostito scoops! I like to serve with my Tex-Mex Lasagna. This is great to use with baked Tostito scoops! I like to serve with my Tex-Mex Lasagna.
Number of Servings: 6

Ingredients

    1 (15 oz) can fat-free refried beans
    2 Tbs water
    2 Tbs diced green chilies
    2 oz 2% Mexican shredded cheese
    1/8 tsp chili powder

Directions

Reserve 2 tbs of cheese for top.

Heat all ingredients on stove-top until bubbly.

Pour into bowl and serve with tortilla chips.

Number of Servings: 6

Recipe submitted by SparkPeople user CJSTRIP.