Chili Beef Pasta
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 323.9
- Total Fat: 6.3 g
- Cholesterol: 35.0 mg
- Sodium: 462.1 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 9.3 g
- Protein: 20.8 g
View full nutritional breakdown of Chili Beef Pasta calories by ingredient
Introduction
Pasta and beef dish with vegetables and pinto beans and a mild chili sauce Pasta and beef dish with vegetables and pinto beans and a mild chili sauceNumber of Servings: 8
Ingredients
-
1 lb Extra lean ground beef
1 medium onion, diced (about 1.5 c)
1 medium green pepper, diced (about 1.5 c)
2 plum tomatoes, diced (about 1.5 c) or 1 can
3 cloves garlic, minced
2 tsp chili powder
1 tsp italian seasoning
1 tsp oregano
1 tsp salt
1/2 tsp pepper
1 can pinto beans
1 6 oz can tomato paste
3 cups tomato juice
3 cups water
1 tsp unpacked brown sugar
8 oz whole grain pasta, medium shells
Directions
Brown ground beef and drain, then add onion, green pepper, tomatoes, garlic, and spices to pan with the beef. Stir and cook for a couple minutes, add beans. Mix the tomato juice, water, tomato sauce, and brown sugar together and add to the beef & vegetable mix. Cook 15 minutes. Add the dry pasta and cook 15-20 minutes or until tender. Add more water if it gets too dry.
Serving Size: 1.25 cup
Number of Servings: 8
Recipe submitted by SparkPeople user JMCARR03.
Serving Size: 1.25 cup
Number of Servings: 8
Recipe submitted by SparkPeople user JMCARR03.