potato dumplings

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 88.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 609.3 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.0 g

View full nutritional breakdown of potato dumplings calories by ingredient



Number of Servings: 8

Ingredients

    potato , butter golds, 16 oz (remove)
    Egg substitute, liquid (Egg Beaters), .5 cup (remove)
    *Wheat flour, white, all-purpose, enriched, calcium-fortified, .6 cup (remove)
    Salt, 2 tsp (remove)

Directions

bake the potatos, in the microwave till done, and cool them. once cool remove skins and mash, add the remaining ingredients, then drop 1 inch size balls into boining salted water and cook for 7 min, dumplings will be floating at the top. remove from water with slotted spoon.

4 balls +1 serving



Number of Servings: 8

Recipe submitted by SparkPeople user SPRINKLE65.

TAGS:  Side Items |