Baked pretzel chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 659.3
- Total Fat: 35.1 g
- Cholesterol: 291.1 mg
- Sodium: 754.0 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 0.1 g
- Protein: 67.7 g
View full nutritional breakdown of Baked pretzel chicken calories by ingredient
Introduction
a gluten free baked chicken. a gluten free baked chicken.Number of Servings: 2
Ingredients
-
600 grams Chicken Breast, with skin
30 gram(s) Glutino Gluten Free Pretzel Twists 24 pretzels = 30g (by TINYONE123)
1 large Egg, fresh, whole, raw
.5 cup Milk, 3.25%
.25 tsp Pepper, black
0.25 tsp Morton Table Salt (by LITTLELADY1996)
Directions
chop or grind pretzels and add pepper and salt mix well. then in separate bowl beat egg and milk. Dip chicken in milk bath then dredge in pretzel mix, put on backing sheet and cook for 45-50 min at 350 F
Serving Size: 2 300g
Number of Servings: 2
Recipe submitted by SparkPeople user LYONS2JAPAN.
Serving Size: 2 300g
Number of Servings: 2
Recipe submitted by SparkPeople user LYONS2JAPAN.