WW Garlic Lemon Tuna Burger

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.2
  • Total Fat: 3.6 g
  • Cholesterol: 85.1 mg
  • Sodium: 540.2 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 27.0 g

View full nutritional breakdown of WW Garlic Lemon Tuna Burger calories by ingredient
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Introduction

Weight watcher recipe for tuna burgers Weight watcher recipe for tuna burgers
Number of Servings: 4

Ingredients

    1.5 cup Chicken of the Sea Solid White Tuna in Water
    .5 cup Bread crumbs, dry, grated, plain
    3 tbsp Breakstone Fat Free Sour Cream
    8 tsp Always Fresh Minced Garlic (by BIDDY1982)
    1 large Egg, fresh, whole, raw

Directions

400 degrees for about 18 minutes, until crust forms on outside

Serving Size: Makes 4 patties

Number of Servings: 4

Recipe submitted by SparkPeople user CROSBY929.

TAGS:  Fish |

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