WW Garlic Lemon Tuna Burger
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 184.2
- Total Fat: 3.6 g
- Cholesterol: 85.1 mg
- Sodium: 540.2 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 0.6 g
- Protein: 27.0 g
View full nutritional breakdown of WW Garlic Lemon Tuna Burger calories by ingredient
Introduction
Weight watcher recipe for tuna burgers Weight watcher recipe for tuna burgersNumber of Servings: 4
Ingredients
-
1.5 cup Chicken of the Sea Solid White Tuna in Water
.5 cup Bread crumbs, dry, grated, plain
3 tbsp Breakstone Fat Free Sour Cream
8 tsp Always Fresh Minced Garlic (by BIDDY1982)
1 large Egg, fresh, whole, raw
Directions
400 degrees for about 18 minutes, until crust forms on outside
Serving Size: Makes 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user CROSBY929.
Serving Size: Makes 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user CROSBY929.