Frittata - mushrooms, french beans, cheese

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.3
  • Total Fat: 9.4 g
  • Cholesterol: 172.7 mg
  • Sodium: 229.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.4 g

View full nutritional breakdown of Frittata - mushrooms, french beans, cheese calories by ingredient


Introduction

Quick and easy meal to prepare ahead of time for breakfast or anytime meals. Quick and easy meal to prepare ahead of time for breakfast or anytime meals.
Number of Servings: 8

Ingredients

    Mushrooms, onions, french green beans, cheese, turkey slices or any ingredients on hand! And eggs!

Directions

Pre-heat oven to 350. Saute veges in 12 inch oven-safe pan and pour in scrambled eggs. Allow eggs to coat bottom of pan evenly to prevent burning. Spread diced cheese on top of frittata then place in oven. Remove in 5min. Allow to cool. Slice into 8 wedges.

Number of Servings: 8

Recipe submitted by SparkPeople user GURU77.