Stuffed Baked Apples
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 174.1
- Total Fat: 5.4 g
- Cholesterol: 5.2 mg
- Sodium: 48.9 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 4.9 g
- Protein: 2.6 g
View full nutritional breakdown of Stuffed Baked Apples calories by ingredient
Introduction
12 apples stuffed with Quaker instant oatmeal with nuts, raisins, wheat germ for a quick snack, dessert or breakfast 12 apples stuffed with Quaker instant oatmeal with nuts, raisins, wheat germ for a quick snack, dessert or breakfastNumber of Servings: 12
Ingredients
-
45 grams Raisins
45 grams Wheat germ, crude
45 grams Walnuts
30 grams Brown Sugar
2 serving Apple & Cinnamon Oatmeal (Quaker Instant)
12 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
2.0 tbsp Butter, salted
Tips
I used spartan apples. Cooking time depends on the age of the apple, type of apple, suggest checking at 30 minutes to see if knife goes cleanly through the apple.
Directions
Preheat oven 350 degrees
1.Wash and core apples. Used paring knife and melon baller. (cores and seeds went outside for the birds)
2. Mix 2 packages of instant oatmeal with 3 tbsp of wheat germ, nut of choice (walnuts) and raisins, 2 tbsp brown sugar. in a bowl (If I had protein powder it would have been a great option)
3. 2 tbsp of cold butter and cut it into 12 pats
4. Fill each apple cavity with stuffing and put a butter pat on top
5. Place in a large baking dish and add water to 1/4 way up the apples
6. Bake at 350 degrees for 20-30 miuntes, until tender
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user ROBINGEORDIE.
1.Wash and core apples. Used paring knife and melon baller. (cores and seeds went outside for the birds)
2. Mix 2 packages of instant oatmeal with 3 tbsp of wheat germ, nut of choice (walnuts) and raisins, 2 tbsp brown sugar. in a bowl (If I had protein powder it would have been a great option)
3. 2 tbsp of cold butter and cut it into 12 pats
4. Fill each apple cavity with stuffing and put a butter pat on top
5. Place in a large baking dish and add water to 1/4 way up the apples
6. Bake at 350 degrees for 20-30 miuntes, until tender
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user ROBINGEORDIE.