Chocolate chip snack bars

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 1,312.0

Total Fat: 64.3 g
Cholesterol: 12.0 mg
Sodium: 511.4 mg
Total Carbs: 146.3 g
Dietary Fiber: 19.8 g
Protein: 49.4 g

View full nutritional breakdown of Chocolate chip snack bars calories by ingredient

Introduction

Bars easy to eat or take to work for a snack Bars easy to eat or take to work for a snack

Minutes to Prepare: 15

Minutes to Cook: 30

Number of Servings: 1

Ingredients

3 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)

4 tbsp Peanut Butter, smooth style, with salt

2 large Egg white, fresh

2 tbsp *Flax Seed Meal (ground flax)

1 cup Milk, 1%

4 tbsp Chocolate, Nestle Real Semi-Sweet Chocolate Chips

Directions

Mix 1/2 oats in blender to make oat flour, mix rest of ingredients together, grease a loaf pan with spray. Bake at 350 for 30 minutes. Cool and cut into 9 bars. Put in individual baggies, keep in fridge or freezer

Serving Size: Makes 9 4x2 in bars

Number of Servings: 1

Recipe submitted by SparkPeople user MADAMEJEANNE.