Shredded Brussels Sprouts and Apple Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,132.7
- Total Fat: 225.0 g
- Cholesterol: 0.0 mg
- Sodium: 204.4 mg
- Total Carbs: 50.4 g
- Dietary Fiber: 13.1 g
- Protein: 7.7 g
View full nutritional breakdown of Shredded Brussels Sprouts and Apple Salad calories by ingredient
Introduction
Dr. Oz 28-Day shrink your stomach challenge Dr. Oz 28-Day shrink your stomach challengeNumber of Servings: 1
Ingredients
-
2 cup Brussels sprouts, fresh
1 serving Granny smith apple - 1 med. apple
1 medium (2-1/2" dia) Onions, raw
16 tbsp Extra Virgin Olive Oil
1 dash Salt
1 dash Pepper, black
Directions
1. Trim the ends off the Brussels sprouts. Using a sharp knife, slice each sprout thinly.
2. Slice the apple and red onion in the same manner. Combine in a large bowl.
3. Add all ingredients into a skillet over medium-high heat. Toss to combine and serve hot.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NCJESSICA77.
2. Slice the apple and red onion in the same manner. Combine in a large bowl.
3. Add all ingredients into a skillet over medium-high heat. Toss to combine and serve hot.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NCJESSICA77.