Avocado yogurt filling

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 6.7 g
  • Cholesterol: 3.8 mg
  • Sodium: 621.3 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.2 g

View full nutritional breakdown of Avocado yogurt filling calories by ingredient


Introduction

filling, dip filling, dip
Number of Servings: 4

Ingredients

    1 dash Pepper, black
    1 tsp Salt
    1 fruit without skin and seeds Avocados, California (Haas)
    0.25 lemon yields Lemon Juice
    1 medium (2-1/2" dia) Onions, raw
    1 pepper Jalapeno Peppers
    1 tbsp Cilantro, raw
    1.5 cup Nonfat Plain Greek Yogurt (Kirkland)

Directions

mix all ingredients in food processor and mince together

Serving Size: Makes 3 cups

TAGS:  Vegetarian Meals |