oats pan cake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 51.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.2 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.2 g

View full nutritional breakdown of oats pan cake calories by ingredient


Introduction

oats pancake oats pancake
Number of Servings: 4

Ingredients

    0.25 cup Oats, Quaker
    4 large Egg white, fresh
    1 tbsp Honey

Directions

nonsticky frypan

Serving Size: 5 inch

Number of Servings: 4

Recipe submitted by SparkPeople user DAMANSHONA.