Parmesan Baked salmon fillets

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.2
  • Total Fat: 6.9 g
  • Cholesterol: 78.9 mg
  • Sodium: 226.4 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 31.0 g

View full nutritional breakdown of Parmesan Baked salmon fillets calories by ingredient
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Number of Servings: 4


    Kraft Miracle Whip Light Dressing, 1 tbsp
    Parmesan Cheese, grated, 2 tbsp
    Pepper, red or cayenne, .33 tbsp
    Pink Salmon (fish), 16 oz
    *Lemon Juice, .33 fl oz
    Bread crumbs, dry, grated, plain, .25 cup


Preheat oven to 400F. Mix mayo,,cheese and pepper until blended, set aside.
Put salmon fillets in foil-lined cookie sheet. Drizzle with lemon juice. Top with the mayo mix covering each fillet. Sprinkle with bread crumbs.
Bake 12 to 15 minutes until salmon flakes easily with a fork.
Makes 4 - 4ounce servings

Number of Servings: 4

Recipe submitted by SparkPeople user MOMBUCK3.

TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • I've been using this recipe for years, usually substituting fat-free mayo which IMO tastes better than regular mayo. I've always gotten great comments on it. - 1/4/12

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