Cinnamon Apple Oats Cereal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.9
  • Total Fat: 3.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 110.6 mg
  • Total Carbs: 78.8 g
  • Dietary Fiber: 10.0 g
  • Protein: 14.5 g

View full nutritional breakdown of Cinnamon Apple Oats Cereal calories by ingredient


Introduction

Enjoy this easy to prepare breakfast cereal which can be prepared in less than 5 minutes. Enjoy this easy to prepare breakfast cereal which can be prepared in less than 5 minutes.
Number of Servings: 1

Ingredients

    0.5 cup Quaker Oats Old-Fashioned Rolled Oats
    1 extra small (less than 6" long Banana, fresh
    1 cup slices Apples, fresh with skin
    1 cup Milk, nonfat (skim milk)
    1 tsp unpacked Brown Sugar
    1 cup (8 fl oz) Water, tap
    1 tsp Cinnamon, ground

Directions


1.Add 1 cup of water in a small pot or bowl, then add oats, place in microwave or heat on the stove for 2 minutes.
2.Add slice apple and banana in a separate bowl.
3.sweetened with milk and sugar then add banana,apple cinnamon on top.














Serving Size: 1/2 cooked cup

Number of Servings: 1

Recipe submitted by SparkPeople user LATTY295.