imitation whole foods curry chicken salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 217.5
  • Total Fat: 9.6 g
  • Cholesterol: 49.7 mg
  • Sodium: 339.1 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 14.0 g

View full nutritional breakdown of imitation whole foods curry chicken salad calories by ingredient


Introduction

attempting to re-create whole foods curry chicken salad with slightly reduced calorie/fat stats attempting to re-create whole foods curry chicken salad with slightly reduced calorie/fat stats
Number of Servings: 5

Ingredients

    chicken, almonds, mangos, dried cranberries, fat free mayo, sweet curry powder

Directions

boil chicken, shred
toast almonds

Let chicken cool - chop and combine all ingredients

Number of Servings: 5

Recipe submitted by SparkPeople user MIMO818.