Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.5 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 49.7 mg |
| Sodium | 339.1 mg |
| Potassium | 357.8 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 13.4 g |
| Protein | 14.0 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.9 % |
| Calcium | 6.3 % |
| Copper | 12.0 % |
| Folate | 5.3 % |
| Iron | 14.7 % |
| Magnesium | 14.8 % |
| Manganese | 26.6 % |
| Niacin | 21.8 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 17.6 % |
| Riboflavin | 13.3 % |
| Selenium | 12.9 % |
| Thiamin | 6.7 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in imitation whole foods curry chicken salad
View the full imitation whole foods curry chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of imitation whole foods curry chicken salad
66 calories of Chicken Thigh, (0.80 thigh, bone and skin removed)
62 calories of Almonds, (0.10 cup, slivered)
26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)
24 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2.40 tbsp)
21 calories of Mangos, (0.20 cup, sliced)
16 calories of Curry powder, (0.80 tbsp)
0 calories of Sucralose (like Splenda), (0.80 tsp)
Calories per serving of imitation whole foods curry chicken salad
66 calories of Chicken Thigh, (0.80 thigh, bone and skin removed)
62 calories of Almonds, (0.10 cup, slivered)
26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)
24 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2.40 tbsp)
21 calories of Mangos, (0.20 cup, sliced)
16 calories of Curry powder, (0.80 tbsp)
0 calories of Sucralose (like Splenda), (0.80 tsp)
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