Honey Nut Cereal Bar

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 104.2
  • Total Fat: 5.6 g
  • Cholesterol: 7.8 mg
  • Sodium: 97.1 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.5 g

View full nutritional breakdown of Honey Nut Cereal Bar calories by ingredient


Breakfast Bar Breakfast Bar
Number of Servings: 16


    3.0 cup Multi-Grain Cheerios, 1 cup, without milk
    4.0 tbsp Butter, unsalted
    0.25 cup Honey
    0.25 cup, packed Brown Sugar
    0.5 tsp Salt
    0.75 cup, slivered Almonds


Melt butter, honey, sugar, salt and a dash of cinnamon in pot. Bringbto boiil continue to boil for 1-2 minutes. Stir mixture with cereal and almonds. Pour in 8x8 pan lined with parchment paper

Serving Size: Makes 16 bars

Number of Servings: 16.0

Recipe submitted by SparkPeople user TINABEANA16.