Bulletproof Rooibas Tea w/Premier Protein
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 320.0
- Total Fat: 29.5 g
- Cholesterol: 12.5 mg
- Sodium: 135.0 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.5 g
- Protein: 15.0 g
View full nutritional breakdown of Bulletproof Rooibas Tea w/Premier Protein calories by ingredient
Introduction
Flavourful and filling. Low-Carb, High-Fat, High-Protein. Flavourful and filling. Low-Carb, High-Fat, High-Protein.Number of Servings: 1
Ingredients
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0.5 serving Premier Protein: High Protein Vanilla Shake
2 tbsp "LouAna" Pure Coconut Oil
3 cup PC Rooibos Tea
Directions
*Steep Rooibos tea for 5mins in 3 cups of boiling hot water. (Less or more depending on taste. Tea is zero macro's so nutrition does not change)
*Add 2Tbsp. of coconut oil.
*Add 1/2 container of Vanilla Premier Protein Shake.
*Froth
Serving Size: For one (3cups water or less depending on taste)
Number of Servings: 1
Recipe submitted by SparkPeople user LCHF4LIFE.
Number of Servings: 1
Recipe submitted by SparkPeople user LCHF4LIFE.
Member Ratings For This Recipe
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CD1987279
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ZRIE014
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ROSSYFLOSSY
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JANTHEBLONDE