Crawfish with a twist
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 351.4
- Total Fat: 17.3 g
- Cholesterol: 203.1 mg
- Sodium: 646.2 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 1.3 g
- Protein: 26.4 g
View full nutritional breakdown of Crawfish with a twist calories by ingredient
Introduction
Crawfish tails in a cream sauce Crawfish tails in a cream sauceNumber of Servings: 4
Ingredients
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3 tbsp Butter, unsalted
1.5 cup, chopped Onions, raw
4 tbsp Cilantro, raw
23 grams Flour, white
12 fl oz Milk, canned, evaporated
1 fl. oz Sherry, dry
5.3 serving Crawfish Tail Meat Boudreaux's 3oz (85g) (by WILSPARK53)
.5 tsp Pepper, black
.75 tsp Salt
.05 tbsp Chipotle Chili Pepper Seasoning (by SONNYG1)
2 teas. fresh lime juice
Tips
Serve over rice or angel hair pasta.
Directions
Melt butter in skillet. Saute onion until tender. Add cilantro. Blend in flour. Gradually add the evaporated milk, stirring constantly until sauce thickens. Add sherry and crawfish tails, stirring gently. Season to taste with salt, pepper, chipotle chili pepper seasoning and lime juice.
Serving Size: 4 (1 1/2 c.} Servings
Number of Servings: 4
Recipe submitted by SparkPeople user EVSTEV.
Serving Size: 4 (1 1/2 c.} Servings
Number of Servings: 4
Recipe submitted by SparkPeople user EVSTEV.