Spanish chicken
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 598.7
- Total Fat: 19.5 g
- Cholesterol: 123.7 mg
- Sodium: 592.5 mg
- Total Carbs: 56.2 g
- Dietary Fiber: 2.0 g
- Protein: 45.1 g
View full nutritional breakdown of Spanish chicken calories by ingredient
Introduction
Pressure cooke chicken casserole Pressure cooke chicken casseroleNumber of Servings: 3
Ingredients
-
2 clove Garlic
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, sweet, red, fresh
3 cup White Rice, long grain, cooked
1 cup Chicken stock, home-prepared
240 gram(s) Napoli chopped tomatoe tinned
4 serving (Veg) chilli pepper 1/2
3 serving Baked Chicken Breast, skinless (1 breast)
100 gram (Veg) Courgette
100 grams Chorizo, pork and beef
Tips
Add black olives
Directions
Cook rice according to instructions
Throw chopped ingredients into pressure cooker and cook on high for 20mins
Serving Size: 1/1.5 cups casserole to 1 cup rice
Throw chopped ingredients into pressure cooker and cook on high for 20mins
Serving Size: 1/1.5 cups casserole to 1 cup rice