Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 598.7
Total Fat 19.5 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.7 g
Cholesterol 123.7 mg
Sodium 592.5 mg
Potassium 376.4 mg
Total Carbohydrate 56.2 g
Dietary Fiber 2.0 g
Sugars 1.4 g
Protein 45.1 g
Vitamin A 62.4 %
Vitamin B-12 11.1 %
Vitamin B-6 26.6 %
Vitamin C 174.4 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 3.0 %
Copper 11.1 %
Folate 27.1 %
Iron 16.0 %
Magnesium 8.5 %
Manganese 42.8 %
Niacin 28.1 %
Pantothenic Acid 10.5 %
Phosphorus 15.3 %
Riboflavin 12.2 %
Selenium 30.1 %
Thiamin 35.7 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish chicken

View the full Spanish chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish chicken

205 calories of White Rice, long grain, cooked, (1 cup)

157 calories of Baked Chicken Breast, skinless (1 breast), (1 serving)

152 calories of Chorizo, pork and beef, (33.33 grams)

29 calories of Chicken stock, home-prepared, (0.33 cup)

19 calories of Napoli chopped tomatoe tinned, (80 gram(s))

15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

13 calories of (Veg) chilli pepper 1/2, (1.33 serving)

6 calories of (Veg) Courgette, (33.33 gram)

3 calories of Garlic, (0.67 clove)


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