Spinach Cabbage V8 Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 165.4
- Total Fat: 3.9 g
- Cholesterol: 30.0 mg
- Sodium: 193.4 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 7.9 g
- Protein: 14.2 g
View full nutritional breakdown of Spinach Cabbage V8 Casserole calories by ingredient
Introduction
A delish low cal healthy cabbage recipe that hides spinach and makes cabbage sexy. A delish low cal healthy cabbage recipe that hides spinach and makes cabbage sexy.Number of Servings: 4
Ingredients
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1.0 head, medium (about 5-3/4" dia) Cabbage, fresh
1.0 clove Garlic
0.5 cup, chopped Onions, raw
1.0 can Canned Tomatoes
0.75 cup Spinach, frozen
0.75 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)
6.0 oz Turkey, Ground turkey, 93% lean
8.0 oz V8 Vegetable Juice, Low Sodium
Directions
Brown ground turkey with some onions and garluc. Chop cabbage into smallish pieces. Put canned tomatoes, v8, spinach, seasoning veggies and some Tony Chachere's creole seasoning in a blender and puree. Spray cooking spray into cake baking dish. Place cabbage at bottom, then add browned turkey, then pour puree on top. Cover with foil. Bake a 350 for about an hour. Enjoy.
Serving Size: Makes about 6 servings I guess
Number of Servings: 4.0
Recipe submitted by SparkPeople user KELLEYKELLER.
Number of Servings: 4.0
Recipe submitted by SparkPeople user KELLEYKELLER.