David's Guacamole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 84.0
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 55.5 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 3.0 g
- Protein: 2.4 g
View full nutritional breakdown of David's Guacamole calories by ingredient
Introduction
This is my own creation. Probably similar to others, but this is made from ingredients I usually have on hand. This is my own creation. Probably similar to others, but this is made from ingredients I usually have on hand.Number of Servings: 8
Ingredients
-
2 fruit without skin and seeds Avocados, California (Haas)
3 tbsp Salsa
1 dash Salt
2 tbsp Lime Juice, juice of 1 lime
0.5 cup Yogurt Plain Greek Yogurt, non-fat
Directions
Remove Avocado flesh from skins. Mash to just a little junky consistency with a fork. Add Greek Yogurt and salsa. Mix well with the fork. Add lime juice and mix again. Add salt to taste.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user DRBRIDGES.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user DRBRIDGES.