June's Turkey Spaghetti Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 351.8
  • Total Fat: 9.1 g
  • Cholesterol: 60.0 mg
  • Sodium: 505.4 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 26.6 g

View full nutritional breakdown of June's Turkey Spaghetti Sauce calories by ingredient
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Number of Servings: 4


    12 oz. ground lean turkey
    1/4 C. chopped onion
    dash salt
    dash pepper
    1/8 t. basil
    1/8 t. garlic powder
    1/8 t. Tastefully Simple Garlic Garlic
    1/8 t. Mrs. Dash Onion & Herb
    1 t. olive oil--if needed
    1- 8 oz. can Hunts Tomato Sauce-Roasted Garlic

    Barilla Plus Angel Hair Pasta--8 oz cooked (2 oz. per serving)


Place ground turkey, chopped onion, basil, garlic powder, Tastefully Simple Garlic Garlic, Mrs. Dash, salt & pepper in large skillet.Mix together & cook till turkey is done. Turn frequently to prevent burning. (I added 1 tsp. olive oil, as the turkey is somewhat dry compared to ground beef.) When turkey is done, add the tomato sauce & mushroom pieces. Add about 1/4 C. water, stir well, & bring to boil. Turn down heat, & simmer for approx. 25 min. Add a little more water if it becomes too dry--as needed.

Cook spaghetti according to directions.
Use 1/2 C. of sauce over 2 oz of spaghetti for a single serving.

Yields 4--- 1/2 C. servings

Number of Servings: 4

Recipe submitted by SparkPeople user GRUMPYGRAMS.

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