Carbquick Yeast Rolls (net carb 2)
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 49.5
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 105.2 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 7.0 g
- Protein: 3.0 g
View full nutritional breakdown of Carbquick Yeast Rolls (net carb 2) calories by ingredient
Introduction
Started with their recipe (same ingredents- for 36, didn't work).Made mixing & cooking changes for this.
Next time I'll drop the sugar and use A.S. to lower carb count more. Started with their recipe (same ingredents- for 36, didn't work).
Made mixing & cooking changes for this.
Next time I'll drop the sugar and use A.S. to lower carb count more.
Number of Servings: 20
Ingredients
-
3 1/2 cups Carbquik
2 Tbsp. Sugar
1 packet Dry Yeast
1 cup (8 fl oz) Water
Tips
Watch baking time & go by nice brown crust.
Directions
Dissolve yeast & sugar in warm cup of water, until bubbly (about 10 min).
Mix 3 cups Carbquik to start, forming a stiff dough, add remaining if needed ( I only needed about 1/8 cup more).
Knead for seven or more minutes.
Spray deep backing dish (mine was 9"X 12"). Pinch & roll balls (a little smaller than a golf ball), place in dish.
Set in a warm location for 20-30 minutes covered. Bake 15-20 minutes.
Serving Size: 20 one oz rolls @ 2 net carbs each
Number of Servings: 20
Recipe submitted by SparkPeople user NOBULL56.
Mix 3 cups Carbquik to start, forming a stiff dough, add remaining if needed ( I only needed about 1/8 cup more).
Knead for seven or more minutes.
Spray deep backing dish (mine was 9"X 12"). Pinch & roll balls (a little smaller than a golf ball), place in dish.
Set in a warm location for 20-30 minutes covered. Bake 15-20 minutes.
Serving Size: 20 one oz rolls @ 2 net carbs each
Number of Servings: 20
Recipe submitted by SparkPeople user NOBULL56.