Mediterranean Roasted Beet Salad

Mediterranean Roasted Beet Salad
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 129.0
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.7 g

View full nutritional breakdown of Mediterranean Roasted Beet Salad calories by ingredient


Introduction

Mediterranean roasted beet salad Mediterranean roasted beet salad
Number of Servings: 3

Ingredients

    3.0 beet (2" dia) Beets, fresh
    1.0 clove Garlic
    0.25 cup, chopped Onions, raw
    0.25 cup Parsley
    2.0 tbsp Balsamic Vinegar
    2.0 tbsp Extra Virgin Olive Oil

Directions

Preheat oven to 325. clean and dry beets, lightly coat beets and roasting pan with oil. Roast beets for 2-3 hours till beets are tender. Let beets cool. once able to handle peel skins from beets and cube them. Toss the beet cubes in a bowl with chopped parsley, onion, and garlic. blend olive oil and balsamic with red pepper flakes. drizzle over beets. salt and pepper to taste. Serving Size: serves between 3-4

Number of Servings: 3.0

Recipe submitted by SparkPeople user DAKOMARAQS.